Elevate Your Human Capital: Understanding "LifeLoad" - Improving your Vitality Assets.
Mon 23 Feb
|The Lookout, Sandown Park
A HNLP Connections Event
Time & Location
23 Feb 2026, 19:00 – 22:00
The Lookout, Sandown Park, More Lane, Sandown Park, Esher KT10 8AN
Guests
About the event
What do we mean by Human Capital? Well in today’s dynamic professional landscape, your most powerful asset is your unique combination of your skills, relationships, vitality and reputation. While your CV captures the details, human capital is the whole experience.
The presentation will be delivered by Justin Buckthorp (Justin Buckthorp, MSc | LinkedIn) (Founder of 360 Health & Performance). Justin has spent two decades working below the surface with elite athletes (including Olympic gold medalists and international football captains) and senior executives navigating high-stakes environments.
The key elements, Justin will cover:
What is Lifeload? The cumulative weight of physical, mental, emotional, and environmental demand your system carries at any moment. Your body does not distinguish between work pressure, travel fatigue, relationship strain, and a hard workout. It experiences the sum total simultaneously.
Why this matters: When cumulative load exceeds adaptive capacity, performance collapses—regardless of how disciplined your routines appear. Strategic…